Mariana Santos

With over 20 years of experience as a personal trainer, I’ve made it my mission to help women feel strong, confident, and powerful—from the inside out. My journey hasn’t always been easy. I spent years struggling with body image, chasing unrealistic standards, and feeling like I was never “enough.” It wasn’t until I shifted my focus from what my body looked like to what it could do that everything changed. Now, I use movement as a tool to build not just physical strength, but self-worth and confidence. I’m here to guide women on that same path—where fitness becomes an act of self-love, not punishment.