Mahfam Shahrokhi

• Bodybuilding & Strength Training (12 Years) Over a decade of hands-on experience in bodybuilding and working with fitness machines, with a strong focus on technique, form, and personalized program design. • Certified Spinning Instructor Professional spinning coach with extensive experience leading high-energy indoor cycling classes designed to boost cardiovascular fitness and endurance. • Nutrition & Supplement Consultant Providing tailored nutrition and supplement advice to help clients optimize performance, support recovery, and achieve aesthetic or competitive goals. • Bikini Competition Preparation Coach Specialized in guiding clients through all stages of bikini competition prep — from training cycles and posing to diet planning and stage readiness. • Lifestyle Coaching Committed to helping clients maintain a consistent, fit, and disciplined lifestyle through sustainable habits and personalized fitness strategies.